Episode 1: Starting Your Triathlon Training

The IREP Triathlon Podcast is a podcast on High performance triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Kona Qualifier.  The IREP Triathlon Podcast is powered by a group of exercise Science, Sports Medicine and Engineer professionals who deliver Research based best practices for your best triathlon ever.  Your Hosts Coach K along with Coaches Scott and Anthony come together in this episode to discuss how they intake new athletes and the key components of their baseline testing. We hope you enjoy episode #1 of the The IREP Triathlon Podcast proudly sponsored by IREP Athletics.com