Episode 4: Triathlon Doping Bans and Athlete Supplementation

In this episode of the IREP Triathlon Podcast the coaches discuss the two recent Ostarine Bans by professional triathletes Beth Gerdes and Lauren Barnett and provide resources to help triathletes identify reputable and high risk brands of supplements..  They also review research on Protein, Beta- alanine, and Beet Root Nitrates.

USADA Supplement 411 List: http://www.supplement411.org/hrl/

NSF Certified Product List: http://www.nsfsport.com/listings/certified_products.asp